Embrace Your Low Carb Journey Today

Welcome to Carbphobia: Your Low Carb Journey

OK, I use the term "phobia" in jest, but in my journey, as well as a lot of others who embark on a low carb or ketogenic lifestyle, you swing too far into the realm of almost fearing your carb counts. When Carbphobia kicks in, you know that's when it's time to re-evaluate your plans and take another look at your path. Because I will speak from experience, you cannot sustain a long-term "Carbphobic" lifestyle. Well, at least most of us cannot. Because there are just too many pleasures in life that you will end up partaking in. So join me here for delicious low carb recipes, tips, links and personal stories that hopfully will inspire your weight loss journey. Embrace a healthier lifestyle with and release yourself from Carbphobia and more realistically take back control of your eating habits in a more reasonable low-carb fashion.

Sarah J.